High Absorption Magnesium Glycinate 200 mg

Himalaya High Absorption Magnesium Glycinate provides 200 mg of magnesium (48% of the daily value) per two-capsule serving, from 1,500 mg of magnesium glycinate — magnesium bound to the amino acid glycine, which the label describes as chelated for absorption and gentle on the stomach. Besides the magnesium, the capsules contain only a vegan capsule shell (hypromellose), L-leucine and brown rice powder. The bottle holds 60 vegan capsules, a one-month supply at two a day, and is Non-GMO Project Verified. Made in the USA with globally sourced ingredients. If you'd prefer a capsule you take one of, see Thorne Magnesium Glycinate.

Per 2 capsules: magnesium 200 mg (48% DV), from 1,500 mg of magnesium glycinate. Other ingredients: vegan capsule (hypromellose), L-leucine, brown rice powder.

Adults: take 2 capsules once daily.

Label caution: as with any supplement, consult a healthcare practitioner before use if you are pregnant, nursing, taking medication, have a medical condition or are planning any medical procedure. Discontinue use and consult a healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Check with a pharmacist before taking it alongside another magnesium supplement, such as Thorne Magnesium Glycinate or Natrol Sleep & Restore.

Read the warnings on the product label before use. Speak with a qualified healthcare professional before taking any supplement if you are pregnant or breastfeeding, taking medication, managing a health condition, or choosing for a child.

Adults who'd like a straightforward daily magnesium in a vegan capsule.

Take both capsules at the same time each day — many people prefer the evening.

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