Essential for Men Multivitamin 18+

Ritual's Essential for Men Multivitamin 18+ is a focused daily formula in two vegan capsules. Each serving provides vitamin A (as retinyl palmitate), vitamin D3 from lichen, vitamin E, folate as 6S-5-methyltetrahydrofolate, vitamin B12 as methylcobalamin, magnesium, zinc, boron, vitamin K2 and 330 mg of omega-3 DHA from microalgae. The capsules use a delayed-release design with the nutrients held in small beadlets, and each bottle has a mint tab. It's designed to cover selected nutrients rather than every one: there's no iron, calcium, vitamin C or vitamin B6 in the formula. The capsules are vegan, and Ritual lists the product as gluten and major-allergen free, Non-GMO Project Verified and made without artificial colourants.

Two capsules contain: vitamin A (as retinyl palmitate) 180 mcg RAE (20% DV); vitamin D (as cholecalciferol from Vitashine lichen, whole plant) 50 mcg (2000 IU) (250%); vitamin E (as alpha tocopherol from mixed tocopherols, from Brassica napus seed) 6.7 mg (45%); folate (as 6S-5-methyltetrahydrofolate, glucosamine salt) 200 mcg DFE (50%); vitamin B12 (as methylcobalamin) 8 mcg (333%); magnesium (as dimagnesium malate) 30 mg (7%); zinc (as zinc bisglycinate) 2.4 mg (22%); omega-3 docosahexaenoic acid (DHA) fatty acids (from Schizochytrium spp. whole microalgae) 330 mg; boron (as calcium fructoborate) 0.7 mg; vitamin K2 (as menaquinone-7) 90 mcg. Daily value not established for DHA, boron and vitamin K2. Other ingredients: beadlets (cellulose, non-GMO corn zein), stomach acid-resistant vegan capsule (hypromellose, gellan gum), silica.

For men 18+. Take two capsules together daily, with or without food.

Read the full label before use. Check your other supplements so you don't double up, especially on vitamins A and D. It contains vitamin K2, so if you take blood-thinning medication, speak with your doctor first. If you take regular medication or are managing a health condition, check with your doctor or pharmacist before use. Keep out of reach of children.

Read the warnings on the product label before use. Speak with a qualified healthcare professional before taking any supplement if you are pregnant or breastfeeding, taking medication, managing a health condition, or choosing for a child.

Men aged 18 and over who want a simple two-capsule daily multivitamin and prefer a vegan formula.

Take both capsules together at the same time each day, with or without food, so it's easy to keep up.

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